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Expert Perspectives,Personal Stories

General Health

Diarrhea: 9 Quick Ways to Calm the Gut

Diarrhea is one of the most common digestive problems which anyone can get anytime. In common words, the frequent passage of watery stools is called diarrhea or simply loose stools. This disease mainly occurs during the summer season, but do you know...
General Health, Men health

Alcohol and Its Influence on Sexual Performance

The relationship between alcohol and sex is a complicated and tricky one. It has both positive and negative effects. Various studies done on this topic have indicated that sometimes it can help us open to healthy sexual activities, but it can lead...
Men health

Erectile Dysfunction: 5 Tips When Pills Do not Work

Men around the world spend billions of dollars each year on erectile dysfunction drugs like Viagra, Cialis and Levitra, but the medications aren’t perfect. They fail in an estimated 30%-40% of guys, and the side effects and high cost can be turn-offs...
General Health

Giving thanks can make you happier

November kicks off the holiday season with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness, anxiety, or depression. Certainly, major depression or a severe anxiety disorder benefits most...
General Health

Hemorrhoids and what to do about them

Hemorrhoids are usually caused by increased pressure due to pregnancy, being overweight, or straining during bowel movements. By midlife, hemorrhoids often become an ongoing complaint. By age 50, about half the population has experienced one or more of...
General Health

Intimacy, sex, and COVID-19

Home with your partner and hours of time ticking slowly by? As the coronavirus that causes COVID-19 continues to spread widely in the US and beyond, restrictions that promote social distancing do, too. By now, you may find yourself essentially quarantined...
female health

I am 14 and I Do not Have My Period Yet. Is This Normal?

A girl's period, also known as menstruation, begins about 2 to 2½ years after her first signs of puberty. Breast development is usually the first sign of puberty, but sometimes pubic hair comes first. Girls usually get their first periods between...
female health

All About Periods

A period is a release of blood from a girl's uterus, out through her vagina. It is a sign that she is getting close to the end of puberty. There is a lot to learn about periods. Here are some common questions that teens have. When Do Most Girls Get...
General Health

Your Changing Body: Answers for Boys With Autism

As you get older, your body changes. This is part of growing up. It's called puberty. What Is Puberty? Puberty is when a person's body changes as they go from being a kid to an adult. Boys become men. Girls become women. The changes of puberty...
General Health

Taking Care of Your Body: Answers for Girls With Autism

Why Do I Need to Take Care of My Body? Learning how to take care of your body is part of growing up. As you get older, your body will change as you become a woman. This is called puberty. During puberty, you will get: oily skin and hair hair that...